Winter

Shredded Chicken Cuban Slider

Shredded Chicken Cuban Slider

A tasty way to change up your usual chicken sliders.

 

Crock Pot Shredded Chicken

An easy recipe for shredded chicken using your crock pot. 

 
Whole Roasted Cauliflower

Whole Roasted Cauliflower

Roasted cauliflower is a flavorful alternative to higher calorie fare.

 
Blue Cheese Dressing

Blue Cheese Dressing

Recipe by Joshua George, RD, Bariatric Dietician with Cooper University Health Care.

Makes about 2 cups.

Great with Buffalo Cauliflower Bites.

 

 
Buffalo Cauliflower Bites

Buffalo Cauliflower Bites

A healthier version of your favorite buffalo chicken bites.

 
Roasted Butternut Squash with Fresh Herbs

Roasted Butternut Squash with Fresh Herbs

Savory with a hint of sweet, a great side dish for your next meal.

 
Roasted Garlic & Cheddar Mashed Cauliflower

Roasted Garlic & Cheddar Mashed Cauliflower

Creamy, cheesy, and comforting. 

 
Cannoli Dip

Cannoli Dip

A sweet treat for any gathering!

 
Smoked Whitefish Salad

Smoked Whitefish Salad

A fresh, simple side or entree. 

 
Crab-stuffed mushrooms holiday appetizer

Crab-Stuffed Mushrooms

A healthy holiday appetizer. 

 

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