Fall

Buffalo chicken dip

Buffalo Chicken Dip

Bariatric Dietitian Joshua George and WIP’s Glen Macnow cut the calories of this classic game day recipe in half.

 
Roasted Root Vegetables

Roasted Root Vegetables

Hearty winter root vegetables make a simple and satisfying side dish. Feel free to mix up vegetables to use what you have on hand.

 

Quinoa and Jasmine Rice Stuffing

This flavorful stuffing includes healthy substitutions to bring your turkey game to the next level!

 

Green Bean Casserole

A healthier version of this classic side dish.

 
Roasted Butternut Squash

Roasted Butternut Squash

An easy way to prepare butternut squash as a side dish or a delicious winter soup.

 
Shredded Chicken Cuban Slider

Shredded Chicken Cuban Slider

A tasty way to change up your usual chicken sliders.

 
Eastern Carolina BBQ Chicken Sliders with Creamy Slaw

Eastern Carolina BBQ Chicken Sliders with Creamy Slaw

A sweet BBQ recipe you can enjoy any time of year.

 

Crock Pot Shredded Chicken

An easy recipe for shredded chicken using your crock pot. 

 
Whole Roasted Cauliflower

Whole Roasted Cauliflower

Roasted cauliflower is a flavorful alternative to higher calorie fare.

 
Blue Cheese Dressing

Blue Cheese Dressing

Recipe by Joshua George, RD, Bariatric Dietician with Cooper University Health Care.

Makes about 2 cups.

Great with Buffalo Cauliflower Bites.

 

 

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