Freshen up your next taco night with this mango guacamole.
Each 2-ounce serving is approximately 61 calories, 5 grams of fat, 1 gram of protein, and 3 grams of carbohydrates
This is a quick and easy side that packs a punch of nutrition with a pop of beautiful color.
This marinara sauce is quick and easy to make, and can be used as an appetizer dip as well as to top pasta.
Each 1-ounce serving is approximately 18 calories, 0.5 g protein, 0.6 g fat and 3 g carbohydrates.
Bananas that are getting past ripe work perfectly in smoothies. Peel them, wrap them in plastic, and freeze them.
Each 1/2-cup serving of prepared spread has about 74 calories, 3 g protein, less than 1 g fat, 0 mg cholesterol, 14 g carbohydrates, 3 g fiber, and 180 mg sodium.
Rosti has been called the national dish of German-speaking Switzerland. Rosti is similar to hash browns and is usually topped with cheese. Here is a lower calorie version of the dish.
Each serving contains about 24 calories, less than 1 g protein, 1 g fat, 0 mg cholesterol, 3 g carbohydrates, 1 g fiber, and 5 mg sodium.
Each serving contains about 50 calories, 1 g fat (Saturated fat 1 g), 0 mg cholesterol, 20 mg sodium, 11 g total carbohydrates, 3 g dietary fiber, 5 g sugars, 2 g protein.