Desserts

Cannoli Dip

Cannoli Dip

A sweet treat for any gathering!

 

Cannoli Dip

Recipe by Joshua George, RD, Bariatric Dietician with Cooper University Health Care.

 

Strawberry Mousse in Meringue Nest With Dark Chocolate Ganache and Strawberry/Mint Compote

If you want to impress your sweetie with a “fancy” dessert, this recipe will fit the bill. The good news is that most of it can be prepared the night before.

 

Carrot Oat Bran Muffins

Applesauce adds moistness without fat. A non-nutritive sweetener also cuts the calories.

 

Lime-Mango Whip

Blend fresh mango, reduced-fat sour cream, and lime juice.

 

Individual Fruit Cup Dessert

Your children can help you make this easy dessert that's colorful and good for them to eat. Have all of your supplies and ingredients ready before you begin.

 

Lemon Meringue Kisses

Here's a sweet treat without the calories of sugar.

 
Apples

Apple Coffee Cake

This cake gets its moistness from the apples and raisins, so it requires little oil.

 
Cherries

Cherry Swirl Pudding

Each serving contains about 145 calories, 8 g protein, 9 g fat, 0 mg cholesterol, 24 g carbohydrates, 4 g fiber, and 100 mg sodium.

 
Strawberry Spread

Strawberry Spread

A healthy topper for toast, waffle or pancakes. We’re not talking about making preserves here, just a quick spread to refrigerate and use within a week. Stir it into vanilla yogurt—it’s better than fruit on the bottom.

 

Pages

Subscribe to Desserts