An easy recipe for shredded chicken using your crock pot.
Roasted cauliflower is a flavorful alternative to higher calorie fare.
A healthier version of your favorite buffalo chicken bites.
Each serving is about ¾ cup each and provides: 140 calories, 4.5 g fat, 65 mg sodium, 9 g carbohydrate, 1 g fiber, 17 g protein.
This is a picture-pretty first course for a summer meal. Make in advance and serve chilled.
Each serving contains approximately 129 calories, 28 g carbohydrates, 3 g protein, less than 1 g fat, 111 mg sodium, and 3 g fiber.
Each serving contains about 149 calories, 10 g fat (3 g saturated fat) 7 mg cholesterol, 176 mg sodium, 11 g carbohydrate, 3 g dietary fiber, 6 g sugars, and 6 g protein.