East Carolina BBQ Shredded Chicken in Butter Lettuce Cups with a Jalapeno, Mango, and Lime slaw

East Carolina BBQ Shredded Chicken in Butter Lettuce Cups with a Jalapeno, Mango, and Lime Slaw

Recipe by Joshua George, RD, Bariatric Dietician with the Bariatric and Metabolic Surgery Center of Cooper University Health Care.

Makes about 16 lettuce cup servings. Prep time: 10-15 minutes. Cook time: 8-10 hours.

Ingredients:

16 leaves of Bibb/Butter/Boston Lettuce

2 cups jalapeños, mango, lime slaw

 
Lemon Curd with Mixed Berry and Mint Compote, Orange-Vanilla Whipped Topping, and Toasted Hazelnut

Lemon Curd with Mixed Berry and Mint Compote, Orange-Vanilla Whipped Topping, and Toasted Hazelnut

Recipe by Joshua George, RD, Bariatric Dietician with the Bariatric and Metabolic Surgery Center of Cooper University Health Care.

Makes about 12 servings. Prep time: 10-15 minutes.

 

Crock Pot Shredded Chicken

An easy recipe for shredded chicken using your crock pot. 

 
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Each serving contains about 333 calories, 20 g protein, 2 g fat (5 percent calories from fat), 0 mg cholesterol, 63 g carbohydrates, 15 g fiber, and 204 mg sodium.

 
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Buffalo Cauliflower Bites

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