Chicken Cheese Steak Sliders with Low-Calorie American Cheese Sauce
Makes about 12 sliders.
12 Hawaiian sweet rolls
12 ounces shredded chicken (see recipe)
½ white onion, sliced thin
1 green pepper, sliced thin
1 cup mushrooms, sliced
1 clove garlic, minced
6 ounces fat-free sour cream
4 ounces reduced fat American cheese
½ teaspoon “Better than Bouillon Reduced Sodium Chicken Base”
Pinch salt and pepper
Place the onions, peppers, mushrooms, and garlic in a large skillet over high heat with salt and pepper. Make sure the pan is nonstick and gets nice and hot before throwing on vegetables.
- Cook onions and peppers down and add shredded chicken and chicken base (or ¼ cup chicken broth). Place on low heat.
- In a small pot bring the sour cream and American cheese to a low simmer, stirring constantly.
- Place chicken and vegetable mixture on roll and top with cheese sauce.
Note: King’s Hawaiian Roll contributes the following nutrition to above recipe:
- 90 calories per roll
- 3 g protein per roll
- 2 g fat per roll
- 16 g carbs per roll
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