Crab-stuffed mushrooms holiday appetizer

Crab-Stuffed Mushrooms

A healthy holiday appetizer. 

 

Roasted Red Pepper Hummus

Add this dip to your game-day spread as a heart healthy alternative. 

 
Fiesta Shrimp

Fiesta Shrimp

A simple meal for one, quickly prepared in a microwave oven.

 
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Fall Recipes

Turkey BLT Dip

This savory dip calls for turkey bacon as a low-fat alternative to traditional bacon.

Per 2 oz Serving: Calories: 23 Calories from fat: 11 Protein: 2 grams Carbohydrates: 2 grams.

 

Grilled Vegetables with Creamy Basil Balsamic Dressing

Grilled vegetables are a healthy side dish, especially as an accompaniment to lamb gyros at your next tailgate.

 

Stuffed Cabbage Soup

Warm and simple comfort food for anytime.

Each serving contains about 232 calories, 6 g fat (2 g saturated fat, no trans fat, 22 mg cholesterol), 369 mg sodium, 34 g carbohydrate, 4 g dietary fiber, 7 g sugars, and 12 g protein.

 

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