Crock Pot Shredded Chicken

An easy recipe for shredded chicken using your crock pot. 

 
Whole Roasted Cauliflower

Whole Roasted Cauliflower

Roasted cauliflower is a flavorful alternative to higher calorie fare.

 
Buffalo Cauliflower Bites

Buffalo Cauliflower Bites

A healthier version of your favorite buffalo chicken bites.

 
1
2
3

Winter Recipes

Smoked Whitefish Salad

Smoked Whitefish Salad

A fresh, simple side or entree. 

 

Roasted Winter Squash Soup

Each serving contains about 182 calories, 1 g protein, 6 g fat (30 percent calories from fat), 15 mg cholesterol, 27 g carbohydrates, 3 g fiber, and 10 mg sodium.

 
Crab-stuffed mushrooms holiday appetizer

Crab-Stuffed Mushrooms

A healthy holiday appetizer. 

 

Pages

Subscribe to eHealth

The Healthy Weigh

Diabetes Weigh

Cancer Survivor